This will open your eyes!Read to the end; and then, send it to Others on your list as I just did to you! Prof Anugweje treats terminal ill Cancer patients by an “unorthodox” way and many patients recovered. He is also a sports medicine specialist.He insists that all athletes eat fruits on empty stomach. Before…
1. Best all-around: the Mediterranean diet The Mediterranean diet is consistently rated as one of the healthiest eating patterns for almost anyone, including women over 50. Based on the eating patterns of people in Greece and Southern Italy in the 1960s, this diet is characterized by its low saturated fat content. It primarily comprises vegetables,…
Your diet can significantly affect your health, including that of your prostate. By adding healthy, prostate-friendly foods to your diet, you may be able to reduce your risk of prostate problems, including prostate cancer. According to the American Cancer Society, prostate cancer is the most common cancer among males, affecting 1 in 8 males in…
African pear is a delicious seasonal fruit delight that is enjoyed between April – September.The fruit is popular in African countries. It is known as Ube (Nigeria), Safou (Cameroun), Atanga (Equatorial Guinea and Gabon), African plum, Butternut tree, and Bush pear.The purple skin and pulp are eaten, while the seed is discarded. It is mostly…